Individual results vary, and often reflect the individuals starting point, as well as consistency in executing exercise and nutrition plans.
join our growing family of success stories
Dustin W
Amber J
Kelsey
Breann
Kalyn P
Lindsey H
Scott L
Kevin
~
Gina D
join our growing family of success stories
Gina D.
~
"I thoroughly enjoyed this workout set. I loved the variety of all the videos and I always left each video sweating and feeling great! By fay my favorite circuit workout set!"
~ Amber J
Gina D.
Kelsey.
"This program was exactly what I needed to get back in shape after having a baby! I was one year postpartum, and I was getting depressed about losing my body. This program was perfect for me with the different levels. I was motivated *almost* everyday to work out!"
~ Andra S.
Kevin.
"Lost 15 pounds and haven’t felt or looked this good in thirty years. The muscle and core strength! Wowzer."
~ Scott L.
Loved the program and loved working with Jody. Just started One on One with Stephanie! Excited to keep working on my health with these videos!
~ Lindsey H.
Individual results vary, and often reflect the individuals starting point, as well as consistency in executing exercise and nutrition plans.
never miss a workout.
all of the our programs include both disc and digital.
never miss a workout.
all of the our programs include both disc and digital.
Always have your workout at hand. Every program includes a digital copy, delivered via email at checkout so you don't have to wait for the physical copy to get started. Simply follow the email link to redeem your digital copy, and begin streaming on your favorite device.
meet our family of professional instructors
meet our family of professional instructors.
Stephanie Oram
Stephanie began her career as a group fitness instructor in Northwest Arkansas. She has been trained in, certified and has taught many disciplines of fitness, including but not limited to Yoga, Pilates, Group Fitness, Cycling, and Personal Training.
Stephanie founded XTRAINFIT in 2008, and is a proud female business owner.
Stephanie's Featured Program
Jody Hendrix
Jody is a certified personal trainer and a certified group exercise instructor. He is a gym owner in Northwest Arkansas where he specializes in training athletes for competition.
Jody is a race fanatic and has completed over one hundred 5K and 10K races and multiple marathons and adventure races. He has completed over 50 triathlons.
jody's Featured Program
Dr. Monique St. Pierre
Monique is a Doctor of Physical Therapy and works in Florida.
Monique’s passion is to give people back their spirit and drive after sustaining injuries and to educate and prevent others from not setting themselves up for injury, and works with clients from collegiate athletes, weekend warriors, to geriatrics.
Monique's Featured Program
Shawn Wierick
Shawn has been an avid runner most of his life, and while he still enjoys competing, his focus has shifted to coaching athletes nationwide.
Shawn is currently pursuing his Ph.D. in Exercise Science to complement his existing Bachelors and Masters degrees, of which he has multiple.
Shawn's Featured Program
Karen Vizueta
Karen has been a full-time fitness professional for 19 years. She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face.
Karen's Featured Program
Carrie Kearney
Zoe Kleydman
Zoe obtained her Bachelor of science in Nursing and Human Nutrition with an emphasis in Dietetics. She is an alumni of the University of Arkansas in Fayetteville, and is a Certified Fitness nutrition specialist and personal trainer. She holds over 10 yrs of experience teaching group exercise in multiple formats such as kickboxing, Pilates and yoga, HIIT training and body weight conditioning.
Zoe's Featured Program
Stephanie Oram
Stephanie began her career as a group fitness instructor in Northwest Arkansas. She has been trained in, certified and has taught many disciplines of fitness, including but not limited to Yoga, Pilates, Group Fitness, Cycling, and Personal Training.
Stephanie founded XTRAINFIT in 2008, and is a proud female business owner.
Stephanie's Featured Program
Jody Hendrix
Jody is a certified personal trainer and a certified group exercise instructor. He is a gym owner in Northwest Arkansas where he specializes in training athletes for competition.
Jody is a race fanatic and has completed over one hundred 5K and 10K races and multiple marathons and adventure races. He has completed over 50 triathlons.
Jody's Featured Program
Dr. Monique St. Pierre
Monique is a Doctor of Physical Therapy and works in Florida.
Monique’s passion is to give people back their spirit and drive after sustaining injuries and to educate and prevent others from not setting themselves up for injury, and works with clients from collegiate athletes, weekend warriors, to geriatrics.
Monique's Featured Program
Shawn Wierick
Shawn has been an avid runner most of his life, and while he still enjoys competing, his focus has shifted to coaching athletes nationwide.
Shawn is currently pursuing his Ph.D. in Exercise Science to complement his existing Bachelors and Masters degrees, of which he has multiple.
Shawn's Featured Program
Karen Vizueta
Karen has been a full-time fitness professional for 19 years. She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face.
Carrie Kearney
Zoe Kleydman
Zoe obtained her Bachelor of science in Nursing and Human Nutrition with an emphasis in Dietetics. She is an alumni of the University of Arkansas in Fayetteville, and is a Certified Fitness nutrition specialist and personal trainer. She holds over 10 yrs of experience teaching group exercise in multiple formats such as kickboxing, Pilates and yoga, HIIT training and body weight conditioning.
Zoe's Featured Program
our featured programs
meet our family of professional instructors.
XTFMAX
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Professional trainer Stephanie Oram gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles.
RIPT90 FIT
RIPT90 FIT shatters fitness plateaus with the toughest workouts you’ll ever experience carefully programmed over 90 days. Fast paced and up-tempo, the 12 workouts are designed to build long lean muscles in about 30 minutes a day or less through a combination of Resistance, Interval and Plyometric Training.
CIRCUIT BURNOUT 90
Looking to scorch fat but have limited time each day? Then this 90 day set is just for you! Dr. Monique St. Pierre and XTRAINFIT bring you a high energy and up-tempo full body workout that shreds fat while toning muscle.
TRIPLE THREAT RUNNING
Whether you are a beginner or advanced runner, Triple Threat Running is a training program for you. Expert trainer Shawn Wierick guides you through running-specific strength workouts designed to help you become a stronger runner while giving you the running schedule to reach your race-day goals
DEFINE and ALIGN
Define & Align is a 90-day, total-body program, using strength, power, resistance, flexibility& cardio moves to help you shed unwanted pounds, while you tone, and tighten.
PERSONAL TRAINER
Many people desire the results that come with having a personal trainer but lack the resources to afford one. That’s why we created Personal Trainer. Now you can get, all of the same results but at a fraction of the cost.
INTERVALO
Scorch fat and build lean muscle with Intervalo and Zoe.
Give Zoe about 30 minutes a day for 30 days, and she'll deliver an intense workout that is sure to yield amazing results.
RIPT90
GET IN THE BEST SHAPE OF YOUR LIFE WITH RIPT90 featuring Jody Hendrix.
This program will challenge you to complete a tough, no nonsense workout, approximately 30 minutes each day. Each of the 14 unique workouts included are designed to build lean muscle and shed fat, testing your body and reconstructed it into the designed athletic form you desire.
Stephanie Oram
Stephanie began her career as a group fitness instructor in Northwest Arkansas. She has been trained in, certified and has taught many disciplines of fitness, including but not limited to Yoga, Pilates, Group Fitness, Cycling, and Personal Training.
Stephanie founded XTRAINFIT in 2008, and is a proud female business owner.
Stephanie's Featured Program
Jody Hendrix
Jody is a certified personal trainer and a certified group exercise instructor. He is a gym owner in Northwest Arkansas where he specializes in training athletes for competition.
Jody is a race fanatic and has completed over one hundred 5K and 10K races and multiple marathons and adventure races. He has completed over 50 triathlons.
Jody's Featured Program
Dr. Monique St. Pierre
Monique is a Doctor of Physical Therapy and works in Florida.
Monique’s passion is to give people back their spirit and drive after sustaining injuries and to educate and prevent others from not setting themselves up for injury, and works with clients from collegiate athletes, weekend warriors, to geriatrics.
Monique's Featured Program
Shawn Wierick
Shawn has been an avid runner most of his life, and while he still enjoys competing, his focus has shifted to coaching athletes nationwide.
Shawn is currently pursuing his Ph.D. in Exercise Science to complement his existing Bachelors and Masters degrees, of which he has multiple.
Shawn's Featured Program
Karen Vizueta
Karen has been a full-time fitness professional for 19 years. She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face.
Karen's Featured Program
Carrie Kearney
Zoe Kleydman
Zoe obtained her Bachelor of science in Nursing and Human Nutrition with an emphasis in Dietetics. She is an alumni of the University of Arkansas in Fayetteville, and is a Certified Fitness nutrition specialist and personal trainer. She holds over 10 yrs of experience teaching group exercise in multiple formats such as kickboxing, Pilates and yoga, HIIT training and body weight conditioning.
Zoe's Featured Program
our featured programs
XTFMAX
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Professional trainer Stephanie Oram gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles.
RIPT90FIT
RIPT90 FIT shatters fitness plateaus with the toughest workouts you’ll ever experience carefully programmed over 90 days. Fast paced and up-tempo, the 12 workouts are designed to build long lean muscles in about 30 minutes a day or less through a combination of Resistance, Interval and Plyometric Training.
CIRCUIT BURNOUT 90
Looking to scorch fat but have limited time each day? Then this 90 day set is just for you! Dr. Monique St. Pierre and XTRAINFIT bring you a high energy and up-tempo full body workout that shreds fat while toning muscle.
TRIPLE THREAT RUNNING
Whether you are a beginner or advanced runner, Triple Threat Running is a training program for you. Expert trainer Shawn Wierick guides you through running-specific strength workouts designed to help you become a stronger runner while giving you the running schedule to reach your race-day goals.
DEFINE AND ALIGN
Define & Align is a 90-day, total-body program, using strength, power, resistance, flexibility& cardio moves to help you shed unwanted pounds, while you tone, and tighten.
PERSONAL TRAINER
Many people desire the results that come with having a personal trainer but lack the resources to afford one. That’s why we created Personal Trainer. Now you can get, all of the same results but at a fraction of the cost.
INTERVALO
Scorch fat and build lean muscle with Intervalo and Zoe.
Give Zoe about 30 minutes a day for 30 days, and she'll deliver an intense workout that is sure to yield amazing results.
RIPT90
GET IN THE BEST SHAPE OF YOUR LIFE WITH RIPT90 featuring Jody Hendrix.
This program will challenge you to complete a tough, no nonsense workout, approximately 30 minutes each day. Each of the 14 unique workouts included are designed to build lean muscle and shed fat, testing your body and reconstructed it into the designed athletic form you desire.