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WHAT IS PERSONAL TRAINER?

Many people desire the results that come with having a personal trainer but lack the resources to afford one. That’s why we created Personal Trainer. Now you can get, all of the same results but at a fraction of the cost.

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. PERSONAL TRAINER includes 12 workouts that will help you burn fat and build lean muscle in the comfort of your own home.

Not only did we provide 12 different workouts, we also included sa complete training guide, planning calendar and nutrition plan. You will receive all thewtocils necessary to get in the best shape of your life.

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THE WORKOUTS

ENDURANCE BACK & BICEPS

Get your metabolism amped by working one of the largest muscle groups in the body and getting a sleek, sexy back while also toning the biceps.

ENDURANCE LEGS, TRICEPS, CORE

This resistance training workout builds stamina and definition in the chest, shoulders and abdominal wall.

ENDURANCE CHEST, SHOULDERS & ABS

This challenging, low impact workout will torch the muscles in the chest, shoulders and abs as we work on getting a sexy 6-pack and toned upper body.

ENDURANCE CARDIO

Build cardiovascular endurance by strengthening the heart in this fat burning workout.

STRENGTH I

The target is the legs, chest, triceps and abs while building strength, power and muscle definition in this workout.

STRENGTH II

Build strong muscles in the abs, legs, shoulders and back and add strength while chiseling muscles throughout.

STRENGTH III

Gain muscular definition and incinerate fat in this workout that focuses on the biceps, back, chest, legs and abdominals.

STRENGTH CARDIO

Challenge the entire body with plyometric like movements in order to keep the heart guessing through power movements that burn fat and strengthen the heart.

FAT SHRED CARDIO

High intensity plyometric movements that challenge the entire body to get the heart rate up to get serious calorie burn on in this workout.

FAT SHRED LOWER BODY

This workout will build stamina, power and endurance in every muscle below the waist, to create strength and deliver results while we shred the fat.

FAT SHRED UPPER BODY I

Sculpt and build strength and lean muscle in all the muscles above the waist, with a little lower body work in to really get the fat burn going.

FAT SHRED UPPER BODY II

The target of this is the chest, back arms while a few exercises are thrown in to torch the legs and abs.

100%

60 DAYS SATISFACTION

GUARANTEE

If you’re not 100% satisfied with your purchase after 60
days, Get your money back, You’ve got nothing to lose!

THE PERSONAL TRAINER TOOLS

TRAINING GUIDE

Learn everything you need to know about the Personal Trainer program and its workouts in this helpful guide. The pointers in this guide will help you get the best results to exceed your fitness goals.

NUTRITION PLAN

The most important aspect of any fitness program is the nutrition. We take out the guesswork on what to eat and provide a complete, easy-to-follow, comprehensive meal plan with healthy eating recipes to help you plan your individual meals. With over 35 recipes, you will eat an assortment of nutritious meals that keep you feeling full while nourishing the body to get the best results.

TRAINING POSTER

Utilize the poster to track your progress through the 90 days program. Post your before and after pictures to help stay motivated.

TRAININIG LOG

Keep track of your progress and gains with this 90 day tracker that allows you to log what weights you use for each exercise and how many reps you were able to accomplish.

WATCH THE TRAILER TO FIND OUT MORE

ABOUT

STEPHANIE ORAM

Stephanie Oram, a graduate of Kansas State University, has been working in the fitness industry over 23 years. She began her career as a group fitness instructor in Northwest Arkansas in 1994. She has been trained in, certified and has taught many different fitness classes, including but not limited to Yoga, Pilates, Group Fitness, Cycling, an Personal Training. She has taught and trained in Arkansas, Kansas, Texas and Florida. In 2007, Stephanie founded X-TrainFit as an outdoor boot camp and opened her first gym in 2009.

In 2010, Stephanie created her first home program, X-TrainFit At Home. Since the launch of the first DVD in 2010, Stephanie has helped thousands achieve their fitness goal with her various programs. Stephanie’s focus is on functional and traditional training, concentrating on transforming the body and mind while ensuring each workout suitable for all fitness levels. Her training methods include a unique combination of strength training, cardiovascular conditioning, sports specifics drills, yoga and Pilates.

SEE THE RESULTS!

JILL. V. ~ lost 25lbs in 90 days with XTRAINFIT
*Individual results may vary.

ORDER NOW
Only $39.99 + free shipping!