RIPT90 FIT shatters fitness plateaus with the toughest workouts you’ll ever experience carefully programmed over 90 days. Fast paced and up-tempo, the 12 workouts are designed to build long lean muscles in about 30 minutes a day or less through a combination of Resistance, Interval and Plyometric Training.
Other workouts promise results in 20-30 minutes a day while we believe workouts should be as long or short as required to reach the required level of fatigue or exertion depending on the goal of the workout.
We are so confident you’ll be enthusiastically happy with RIPT90 FIT we have included a 60-day money back guarantee.
Jody grew up in Northwest Arkansas and graduated from the University of Arkansas with a Bachelor of Arts in Marketing. Jody has always been interested in exercise and helping others reach their goals. Jody is a certified personal trainer and a certified group exercise instructor. He is a gym owner in Northwest Arkansas where he specializes in training athletes for competition.
Jody’s passion for fitness goes beyond the gym. He is a race fanatic and has completed over one hundred 5K and 10K races and multiple marathons and adventure races. He has completed over 50 triathlons. When Jody isn’t racing or training he is competing in fitness competitions. He placed first in the master’s category in Arkansas for 2016 Crossfit Open. He is the winner of the Pro Course Challenge and placed third overall in the Primal Challenge adventure race.
In 2015, Jody won the Octoberfest Crossfit Competition for his age group.
ABS
Core Workout
Torch those abs by building strength while tightening the abdominal wall in this challenging workout.
ABS & LEGS
Lower Body Workout
An intense abdominal and leg workout that creates muscular definition, strength and stamina throughout while scorching serious calories.
ARMS & SHOULDERS
Upper-Body Workout
Increase power, strength and definition in the arms and shoulders with resistance training for the biceps, triceps & shoulders.
CHEST & ARMS
Upper-Body Workout
Sculpt and build strength and muscle mass in the arms and chest with this challenging upper body workout.
MORE METABOLIC MANIA
Fat-Burning Workout
Gain endurance, increase the heart rate and maximize results in this 21 minute fat burning workout.
MINUTE BY MINUTE REDUX
Strength-Cardio Workout
Increase power, strength and definition in the arms and shoulders with resistance training for the biceps, triceps & shoulders.
LUNG BURNER
Cardio Workout
A challenging total body pyramid workout with cardio and strength movements that increase strength, speed and power.
LEGS & GLUTES
Lower-Body Workout
This lower body resistance workout, with fat shredding supersets at the end will increase muscular strength and ignite your metabolism.
BACK & SHOULDERS
Upper-Body Workout
Strict muscle movements to tone and strengthen the upper body, resulting in the definition you desire in the back and shoulders.
BACK & QUADS
Lower-Body Workout
Scorch fat, increase metabolism and build serious strength and definition in the largest muscles in the body.
BODY FAT BREAKDOWN
Fat-Burning Workout
A workout that will builds stamina, power and endurance throughout the entire body to create strength and deliver results.
HARD CORE CHEST
Chest Workout
Create stabilization, core strength and definition and muscular development in the core and chest.
RIPT90 FIT has been carefully developed to challenge your body during every workout and switch the workout only when needed to maintain muscle confusion rather than change for change’s sake.
The variety of the 12 workouts included with RIPT90 FIT, along with the carefully programmed schedule included, all ensure you avoid plateaus while keeping the workouts interesting and avoiding boredom.